How To Successfully Fast Expert Tips From A Retired Fasting Physician
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Learn how to fast successfully with expert advice from retired fasting physician Martine van Houten. Discover the importance of motivation, preparation, and monitoring your health during fasting.
- Martine van Houten, an experienced fasting physician, offers valuable tips for successful fasting.
- Fasting requires careful planning, understanding your motivation, and preparation of both your body and mind.
- Consider your health and medical condition before embarking on a fast.
- Documenting your fasting journey can help track progress and motivate future fasting endeavors.
Martine van Houten, a retired physician with extensive experience in the field of fasting, shares valuable insights on successful fasting. In this informative discussion, she emphasizes the importance of motivation, careful planning, health consideration, and documentation during fasting. Her tips are essential for individuals looking to embark on a fasting journey.
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