In the video titled "How to Use and Get the Benefits of This Amazing Plant," the focus is on the versatile and beneficial plant, aloe vera. Aloe vera is a natural pharmacy, containing over 300 pharmacological substances commonly used in medicine. The video provides insights into the controversial aspects of aloe vera use, emphasizing the need for proper guidance when consuming or applying it.
The video begins by explaining the characteristics of Aloe barbadensis, a specific variety of aloe vera. It discusses how to harvest aloe vera leaves and the importance of choosing larger leaves on the outermost part of the plant. The harvesting process involves cutting the leaves and allowing a latex-like substance to drain out. This substance, while useful in industrial settings, is not recommended for home use due to its toxic properties.
To prepare aloe vera for various applications, the harvested leaves are soaked in water for at least 12 hours. This soaking process is crucial for removing the yellowish substance and improving the safety of aloe vera use. The video demonstrates how the water's color changes during this soaking period, indicating the removal of potentially harmful compounds.
Aloe vera gel, the translucent, crystalline part of the leaf, is the primary focus of the video. To extract the gel, the outer skin of the leaf is carefully removed. Aloe vera gel is known for its moisturizing properties and can be used on the skin to treat various conditions such as acne, skin redness, and wrinkles. It is recommended to apply the gel after a shower when pores are open, allowing for better absorption.
The video also highlights the use of aloe vera gel in hair care. It can help reduce frizz and improve the texture of the hair. Aloe vera is applied to the hair and massaged, leaving it smoother and silkier. For those with scalp issues like wounds or dandruff, the addition of two drops of rosemary essential oil to aloe vera gel can enhance its healing properties.
While aloe vera offers a range of benefits for topical applications, the video delves into the controversy surrounding its consumption. In Brazil, Anvisa (the National Health Surveillance Agency) prohibited the consumption of Aloe Vera (Aloe barbadensis) in food products. This prohibition was based on reports of severe intoxications, kidney problems, liver issues, and thyroid problems resulting from aloe vera ingestion.
The video advises against indiscriminate consumption of aloe vera, especially without proper knowledge of the specific aloe variety being used. Different aloe varieties have different properties, and not all are safe for consumption. Aloe arborescens is suggested as a safer variety for consumption, but even then, it should only be used under the guidance of a professional for specific health treatments.
The video concludes with a reminder that aloe vera, like other natural remedies, should not be seen as a miracle solution to health issues. It emphasizes the importance of maintaining a healthy diet and using aloe vera as a part of a broader wellness strategy. Proper cultivation and nutrient-rich products play a significant role in overall health and well-being.
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