5 Ways To Learn Defuse Arguments With Your Child 2024

Learn How to Defuse Arguments with Your Child Expert Tips by Katherine Sellery - Fox 5 DC

Discover expert advice on resolving conflicts with your child. Katherine Sellery, a renowned parenting coach, provides insights on defusing arguments in this Fox 5 DC segment.

Katherine Sellery, a parenting coach, and expert shares three simple steps to defuse arguments with your child in this Fox 5 DC segment.

In this Fox 5 DC segment, Katherine Sellery, a parenting coach and expert, shares valuable insights on how to defuse arguments with your child. She emphasizes that it's not about avoiding arguments, as they are a natural part of parenting, but rather about handling them in a way that doesn't escalate tension.
Katherine Sellery's qualifications are impressive, including being a best-selling author, a three-time TED speaker, a communication expert, trained mediator, certified meditation teacher, conflict resolution specialist, and a parenting expert. With her extensive background, she's well-equipped to provide valuable advice on handling conflicts with children.
Katherine's approach involves three simple steps, represented by the acronym "ACT" Acknowledgment, Communication, and Target. These steps can be applied to children of all ages, including teenagers and adults.
Acknowledgment (A) Katherine emphasizes that children often struggle to express their emotions. It's crucial to teach them how to articulate their feelings. By asking compassionate questions, such as understanding their frustrations when they fight over a toy, parents can gain insights into their children's emotions. This sets the stage for effective conflict resolution.
Communication (C) Katherine suggests that parents should turn conflicts into teachable moments. Instead of resorting to "because I said so," parents should explain why certain behaviors are not acceptable. By focusing on self-regulation skills and helping children manage their impulses and emotions, parents can foster a deeper understanding of their actions.
Target (T) The final step, Target, involves involving the child in problem-solving. For instance, if siblings are fighting over a toy, they can work out a turn-taking system. In the case of teenagers sneaking out at night, parents can engage in a reasonable conversation to establish safer alternatives. The goal is to build the child's problem-solving skills and foster a sense of collaboration rather than confrontation.
Katherine Sellery's approach is centered around understanding the underlying needs and feelings of both parents and children. By postponing judgment and focusing on empathy, parents can reduce the likelihood of arguments and conflicts.
This method provides a refreshing perspective on conflict resolution within families, emphasizing the importance of open communication, understanding emotions, and collaborative problem-solving. It encourages parents to create an environment where children feel heard and supported in resolving conflicts, ultimately strengthening the parent-child relationship.
Katherine Sellery's insights are not only valuable for handling conflicts with children but can be applied to conflicts in various aspects of life, emphasizing the importance of empathy, understanding, and cooperation in resolving disputes.

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