In this video, Lyric delves into the world of NeuroDivergent masking, shedding light on the challenges of unmasking. Learn how masking is often a survival skill for NeuroDivergent individuals and explore the complexities of when and how they unmask in various situations.
The video, titled "Autistic and NeuroDivergent Masking - Help! I Don't Know How to Unmask," is a discussion by the creator, Lyric, about NeuroDivergent masking and the difficulties associated with removing the mask.
NeuroDivergent masking is defined as the act of hiding one's NeuroDivergence, such as being Autistic, ADHD, dyslexic, and more, to blend in and appear more NeuroTypical. This masking is not done with manipulative or deceptive intent but is often a survival skill. NeuroDivergent individuals mask to avoid standing out in a world that may not always be welcoming to those who are different.
The act of masking often involves hiding one's strengths, downplaying capabilities, and concealing struggles. NeuroDivergent individuals may even act as if everything is fine when they are overwhelmed or experiencing pain. The pressure to conform to NeuroTypical expectations can lead to making oneself small and suffering to maintain the appearance of being NeuroTypical.
The reasons for masking among NeuroDivergent individuals are similar to the reasons why Queer People may stay in the closet. Coming out and being open about one's differences can make a person vulnerable in a society that may not be accepting of diversity. NeuroDivergent individuals represent a NeuroMinority in a world where NeuroTypicality is often the norm.
The need to mask is also related to physical safety and avoiding judgment in relationships and public settings. For some, especially in cases of meltdowns, hiding these reactions becomes essential for personal safety. NeuroDivergent individuals may internalize their meltdowns to prevent causing a scene, which can be dangerous.
The extent of masking can vary depending on the situation and the people involved. Some individuals may unmask more with close partners, while they may heavily mask around strangers, especially those who are NeuroTypical. The level of comfort and safety significantly influences the degree of unmasking.
The video highlights that even the creator, Lyric, who has been aware of their Autism for five years, sometimes unknowingly masks. They discuss how even facial expressions can be a part of this projected mask. The intention of their channel was to encourage unmasking, but they realized they were unintentionally masking in their content.
The video ends with a message emphasizing that unmasking is a complex process and cannot be achieved overnight. It involves rediscovering one's true self and questioning whether certain behaviors are genuinely reflective of one's desires or influenced by societal expectations. It is a journey towards self-discovery and understanding which parts of the mask can be safely left behind.
The creator expresses gratitude to their audience, including Patreon subscribers and Facebook supporters, who contribute to the production of their content. These contributions help cover expenses related to web hosting, transcription software, and video editing.
In conclusion, the video serves as an insightful exploration of NeuroDivergent masking and the intricate process of unmasking for NeuroDivergent individuals. It emphasizes the importance of self-discovery and understanding one's authentic self in a world that often expects conformity to NeuroTypical standards.
All rights reserved. Unauthorized reproduction, in whole or in part is strictly prohibited.
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