Overcoming Addiction A Journey To Self Esteem And Happiness Insights From Substance Abuse Counselor
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Explore the compelling story of Suzan Stadner, a substance abuse counselor, as she discusses her journey to sobriety and self-esteem. Learn how managing emotions and finding healthy solutions can lead to a happier life.
- The podcast is about overcoming addiction, particularly alcohol and drug addiction.
- The speaker, Suzan Stadner, is a substance abuse counselor who shares her personal journey to recovery.
- Stadner emphasizes the importance of managing emotions and seeking healthy solutions instead of turning to substances.
- In the podcast, Suzan Stadner, a substance abuse counselor, shares her personal journey to recovery from addiction, particularly alcohol and drug addiction.
- Stadner highlights the desire for a life with less pain, stress, fear, and anxiety, which many people seek. She acknowledges the temptation to find quick fixes through substances or other vices.
- She emphasizes the importance of managing emotions and having healthy coping tools to avoid destructive behaviors. Stadner suggests that seeking healthy solutions can lead to a happier outcome.
- Stadner's story includes moments of denial, avoidance, and destructive behavior. She discusses how avoiding the obvious issues in her life, like her addiction and unhealthy relationships, led to more significant problems.
- Stadner's journey to recovery began when she asked for help, which she considers a sign of intelligence rather than weakness.
- She shares how sobriety transformed her life, allowing her to address her underlying issues and achieve personal growth.
- Stadner's story serves as an example of the potential for change and growth when individuals face their addictions and work towards healthier, happier lives.
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