My Aapi Lives Episode Mindfulness Exercise And Pediatric Covid 19 Vaccine Updates
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- Join Gunjen Mittal on "My AAPI Lives" for a mindfulness exercise and essential updates on pediatric COVID-19 vaccines. Stay focused amidst challenging times with a five-senses mindfulness technique. Learn about vaccine recommendations, booster shots, free COVID-19 test kits, and the emergence of Monkeypox. Keep the Asian American community informed about health matters and stay safe during the summer.
- Gunjen Mittal hosts an episode of "My AAPI Lives" covering a mindfulness exercise to stay focused and updates on pediatric COVID-19 vaccines.
- The mindfulness exercise involves using the five senses to stay grounded in the present moment.
- Austin Public Health is expanding COVID-19 vaccine eligibility for children aged six months to five years.
- Recommendations for Moderna and Pfizer COVID-19 vaccines for children in this age group.
- Information on booster shots for adults and free COVID-19 test kits.
- Awareness about Monkeypox and its symptoms.
- The importance of keeping the Asian American community informed about health updates.
- General tips for staying safe during the hot summer.
In this episode of "My AAPI Lives," Gunjen Mittal discusses a mindfulness exercise to help individuals stay focused in the face of challenging and constantly changing times. The episode also provides updates on pediatric COVID-19 vaccines, booster shots, and the emergence of Monkeypox. Additionally, there is a focus on keeping the Asian American community informed about health matters and offering tips for staying safe during the summer.
- Gunjen Mittal hosts "My AAPI Lives," offering pertinent information and updates.
- A mindfulness exercise called "Five Senses" is introduced to help individuals stay focused and grounded.
- Austin Public Health is expanding COVID-19 vaccine eligibility for children aged six months to five years.
- Specific recommendations for Moderna and Pfizer COVID-19 vaccines for children in this age group are provided.
- Information about booster shots for adults, especially those aged 50 and older.
- Details on how to access free COVID-19 test kits.
- Awareness about Monkeypox and its symptoms, with a call to seek medical attention if symptoms are present.
- Emphasis on the importance of keeping the Asian American community informed about health updates.
- General tips for staying safe during the hot summer.
This episode aims to provide valuable information on both maintaining mental well-being and staying informed about critical health matters, ensuring that individuals are well-prepared to navigate these challenging times.
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