This video delves into the relationship between ADHD and the Fear of Missing Out (FOMO). Discover how staying present in your life can combat FOMO and lead to a more fulfilling existence. Learn to prioritize what truly matters to you.
In summary, the video discusses FOMO and its relationship with ADHD, stressing the importance of being present and making choices that align with one's values to lead a more fulfilling life. It encourages viewers to reflect on their "best life" moments to identify their true priorities. The video also briefly introduces a self-care app called Fabulous.
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